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Our HYROX Training Club
Our HYROX Training Club is an officially affiliated HYROX training facility delivering HYROX performance training.
That means we can promote HYROX training while leveraging the HYROX brand, race format, and standards.
At CrossFit Rocks, CrossFit is the foundation for HYROX success.
We build strength, engine, movement efficiency, and mental toughness.
Then we add race-specific HYROX prep: running + functional fitness stations.
Structured, measurable, and purpose-driven — for all levels, from first-timers to competitors.
CrossFit is the ultimate foundation for HYROX success
Many of the sport’s top performers — including world champions — build their engine, strength, and grit through CrossFit. At CrossFit Rocks, we blend proven CrossFit methodology with race-specific HYROX prep, led by Coach Scott Wood (see: @iamscottcwood) — a HYROX Pro Division winner and World Championship qualifier.
A Club for Our Community
HYROX training creates a powerful “third space” for athletes — where like-minded people train together, stay accountable, and work toward shared goals. It doesn’t just bring new people in; it helps them stay because they’ve found their crew and their purpose.
Want to get involved? Join our HYROX training sessions or reach out to learn more about how HYROX training works at CrossFit Rocks.